Body Activation

Move better, feel better, every session

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Exercise With A Purpose

Body Activation is a cutting edge exercise facility that focuses on custom training, and promoting a sustainable, total health lifestyle.  We recognize that previous injuries, stress, and future goals are not the same as everyone else. This is why everything we build is specific to you, and you will not find a “work out of the day.”

 Success stems from attention to detail. We are the only gym in the Milwaukee area to offer group classes with individual programs, small class sizes, and a lifestyle curriculum. If you like one-on-one attention, we offer personal training, and Muscle Activation Techniques to get as specific as possible. Our elite level exercise professionals are committed to lifelong learning, and have decades of experience helping people achieve their unique goals.

 We help people establish an integrated physical practice based on human connection, routine play, and measurable growth