Body Activation

train for health



For body that lasts a lifetime.

Body Activation is a cutting edge exercise facility that focuses on custom training, and promoting a sustainable, total health lifestyle.  We recognize that previous injuries, stress, and future goals are not the same as everyone else. This is why everything we build is specific to you, and you will not find a “work out of the day.”

 Success stems from attention to detail. We are the only gym in the Milwaukee area to offer group classes with individual programs, small class sizes, and lifestyle support. If you like a one-on-one focus, we offer personal training, and Muscle Activation Techniques to get even more specific. Our elite level exercise professionals have decades of experience helping people of all fitness levels achieve their goals.

 We help people establish an integrated physical practice based on human connection, routine play, and measurable growth