We know that everyone has unique needs. We also know that appropriate exercise is different for everyone. With decades of experience, and continuing education, we set a higher bar in the fitness profession.
MAT RX | Exercise Specialist | LMT
Keith brings over 25 years of exercise experience into Body Activation. After receiving his undergraduate degree from UW Wisconsin-La Crosse in Exercise and Sport Science, Keith went on to coach many athletes from children, to the professional ranks.
Over the years, it has been more obvious than ever to Keith that exercise should be more specific to help individuals dealing with a lifetime of injuries and wear. His use of MAT and Exercise, is a seamless approach to identify positional weaknesses, and strengthen muscles so you can reach your goals faster without setbacks.
MAT RX | MS | Exercise Specialist