BODY ACTIVATION
STOP CHASING PAIN AND CHOOSE A METHOD TO PREPARE YOUR BODY.
TRAIN FOR WHAT MOVES YOU.
WE BELIEVE YOU LOOSE THE ABILITY TO MOVE WHICH CAN TRIGGER A PAIN RESPONSE.
EVERYONE ELSE BELIEVES YOU ARE IN PAIN FIRST.
WE FIND WHAT YOU CAN’T CONTRL.
CONTROL GETS BETTER AND WATCH YOUR PAIN AND PERFORMANCE SHIFT.
We explain more in the Biz Body Podcast.
You Have Tried Everything…. Almost.
Physical Therapy helped, YET NO PROGRESS.
Massage and Chiro help with the pain, but you still worry about moving.
You have tried to exercise but you are afraid it will make it worse.
You have had procedures, prescriptions, and injections and you are still in the same place or worse.
All of these other practices focus on pain.
WE FOCUS ON CONTROL.
Control builds your body.
Control builds resiliency.
How to Fast-Track Your Progress
SCHEDULE YOUR FREE CONSULTATION
BUILD YOUR CUSTOM RECOVERY/PERFORMANCE PLAN
PROGRESS FAST WITH CONFIDENCE
Our Process
FREE Consultation
Your time is valuable. This conversation is to meet you where you are at. We discuss how you would like to progress and if we can deliver.
Tailored Evaluation
Uncover hidden stressors that can stop progress. This 250+ data point assessment will quickly lead to results that you can feel.
System Summary
Receive your custom roadmap. Complete with timeline, budget, and expectations. This is all based upon the evaluation and your goals.
Guided Progressive Sessions
Each session evolves from your roadmap, sensation and control to deliver one-on-one experience with extraordinary results. Your body will adapt quickly and so will your exercise.
CUSTOM Programming
Whether remote or at our facility, we use the information from your sessions to build your guided program. Our app based process delivers feedback on your progress every session. Your training will then direct the precision of our Real-Time Sessions for results you can feel AND see.
Joan’s Rotator Cuff
“I tore my rotator cuff.” “That was eight or nine years ago. I have full range of motion and I strengthened my shoulder.”
Oyvind’s Chronic Back Pain
“I’m a cross country skier…My back would get pretty crooked and locked up. This is a unique situation of body work and exercise that works.”
Andrzej’s Scoliosis
“I have been in numerous motorcycle accidents over the course of my life. I had to find something that truly works so I don’t have to be in pain.”
